Showing posts with label personal transformation. Show all posts

unlike yourself







I think we give ourselves a bad rap sometimes, we melancholy, analytical, introverted, grumbley-type folk. We don't understand why everyone else is so happy and colorful all the time, and assume we have an inability be happy or colorful at all.

But I see in color, I do. I prefer not to wear it as my identity, but it doesn't mean there isn't room for me to claim a part of it.  There is room, so much room, on this strange and vibrant planet.  As I walked up my drive tonight after an evening facial (my annual b-day treat to myself), I saw it more than usual.  I grabbed my camera and let myself be one of those colorful people.

 Conversely, I hope that those colorful folk find ways to realize they too are melancholic, like to wear black, and allow negative feelings to just be instead of chasing them away with self-help or external distractions.

Why in goddess's good name do we box ourselves in so rigidly?
I know why.
It was a rhetorical question.

The composition of one self is as vast as the composition of one solar system.  We contain multitudes, we see moments of our greatness flicker (two points for guessing the two literary references here).  It's like a mother with ten children - each of them must be a certain kind of person so as to easily know them (Jane is the athlete, David is the beauty queen, etc).  It's  a sad practice, but it makes sense.  So let's not judge ourselves too severely for it.

I began to straighten the kitchen from the hasty family dinner of pizza and salad and thought about what makes us who we are.

What if we have less control than we think over:
who we are
what we think
how we feel

Science seems to be backing me up here*.  We inherit the temperament and personality traits we come to love or despise in ourselves.  Some are born grumpy and it's nearly statistically impossible that they change into a happy-go-lucky person. We can change habits, relationships, and outlooks, but we simply cannot change the building blocks of self.

Similar to the subjection and consumption of women, somewhere in the course of human history, society decided that humans prefer upbeat, energetic, free-spirited people.  Conversely, we were taught to distrust quiet, introspective, inhibited-types and soul-crinkles.

I'm one of those people, and I distrust myself all the time. Society could just have easily come to value solitude and sadness.  It's hard to be me, but it's hard to be you too - I am guessing.

And yet we I spend so much time trying to reconcile myself to the world around me, terrified not only of being misunderstood by others, but fucking petrified that I will never, ever make sense to myself.

So I plan to embark on another mental retraining.  To accept all and everything I am - understood or not.  And not just resign to its presence, but accept it like I fully accept my daughter into my love.  To divert the steady flow of compassion I have for everyone else and let myself tip-toe in it.  To refuse to feel shame because I feel less free-spirited than others, because I like to calculate risks before I take them, because I need to know what to expect before I can proceed without anxiety, because I dislike small talk with strangers, and that despite everything - I will always be a highly-irritable curmudgeon, snapping at you for leaving empty ice trays out on the counter.  I will always live in an abundance compassion, insight, and thoughtfulness for others while simultaneously dreaming about the next moment alone.

Since I cannot change my DNA, I shall determine to change how I see it.

crm



*See "Brain Rules for Baby" by John Medina.

Musings of a Mum: 11 months old









My dear child,
I have a few things I wanted to tell you about life.

First of all, I want you to know how much love was in our house before you came.  It's important to me that you keep in mind that your Dad and I were once children, college kids, newlyweds.  I need you to remember that we all start somewhere weak, feeble, wild, and young.  I want you to remember that we are first of all people, second of all husband/wife, and third - your parents.  That you understand your place in the family will inevitably lead to your deepest sense of security.   We were a family before you came, loving and safe.

Secondly, I want you to understand personal growth.

Yesterday, I read a passage in a memoir by Lidia Yuknavich about our former selves.  She was speaking about how her old troublesome youth-self was resistant to the new intellectual lady-self she had just discovered.  In fact, the embracing of this new self broke up her marriage.  I thought about how scary it is to evolve, about how there is zero guarantee that someone we were in the past will be compatible with who we are attempting to be in the future.  The life we construct in order to care for our past will no longer necessarily be conducive to our future.

It reminded me of the personal crisis of 2007, which in turn affected your dad.  I had started intense therapy and self-healing, and I realized that the structure of my marriage was such that Candace was broken, and Joel was the savior to her brokenness.  This was true, for many years.  His love undid much dysfunction and damage.  However, he had loved me into a new, healthy self.  This self didn't need saving by him anymore.  If Candace isn't in need of saving, how now was Joel to relate to me?  We figured it out, but it was so scary for a while.  We had no guarantees that we would remain compatible in that phase of personal growth.  I could have seriously wounded him, simply by my acceptance of a new Candace.  Many people can get hurt in the wake of personal evolution.

But many more can get hurt in the wake of the refusal to evolve.  If I had remained broken, I would have been, well...broken forever.  If my desire to remain married had trumped my desire to live an authentic, existentially happy life, I sincerely doubt my marriage or my person would have survived anyway.

The depression that belies the stubbornness to change is murderous.

People who walk this earth refusing to change out of fear, or those who steadfastly adhere to their stagnant ways, bad habits, dysfunctional relationships, narrow religious beliefs, marginalizing political stances, and who never even attempt to learn to like sushi, these people scare me.  Not because they never change, per say. They scare me because to refuse personal evolution is to refuse human nature.  (And how remarkable is evolution that we are sentient enough to choose something antithetical to our survival! Fascinating. But that is an entirely other topic).

A mother who manipulates her son with every breath for assurances of his love for her will never know the authenticity of his true love for her, and will continue to wound him and fuel the fire of her continued desperation to be love...and therefore manipulate more and more and more until there is no relationship left to manipulate.  Not unlike suicide or addictive behaviors, whenever a human recoils from that which is built into our DNA for survival...this is the ultimate tragedy.

What's worse is that this devolved person will be unintentionally hurting people.  At least when you accept responsibility for your changes, scary though they be, you are fully awake to them and who they may devastate. This is vastly better than flailing about life, wondering why everyone recoils from you...as you inflict pain with no awareness.

At the heart of any functioning human being is the ability to recognize erroneous directions and turn from it.  In essence, to say 'I am sorry' requires an understanding only evolved humans can embrace. Such as:

-"I am sorry I forgot to tell you about guy's night" - husband to me.
-"I am sorry I called you an idiot"- me to husband.
-"I am sorry I used to be flippant about human rights didn't exercise my own hard-fought-for right to vote" - me to feminism.
-"I am sorry that I used to care more about dogma than people" - me to the people.
-"I am sorry I used to hate your nose and called you nasty things behind your back" - me to self.

It's so hard to remember who we were, how lacking in compassion we used to be with people and ideas we now fully embrace. Even now, how we judge still what we are ignorant of! The only way to combat this is with education and a commitment to grow our souls.  This is scary, because as I said before, if we grow, we run the risk of outgrowing our old life, loves, selves.

That is to say, there will always be ignorance in ourselves to overcome, it's okay, be open and patient with it.  Once we feel we are fully enlightened, we couldn't be further from it.

"It is not easy to leave one self and embrace another.  Your freedoms will scar you.  Maybe even kill you.  Or one of your yous.  It's OK though. There are more." -Yuknavitch The Chronology of Water.

What does this have to do with me, you ask?  I'll tell you.

You of anyone I know have grown the most significantly this year.  When your father and I watch videos of you at 2, 4, or 6 months old, we both remark on how blob-like you seem compared to your animated self currently roaming our hallways.  You have no fear about becoming an upright, verbal, independent human being.  You were born to grow, born to struggle, born to fall so you can learn to walk. You don't fight it or fear that you will be unloved as you grow. You don't think of the battles you endured to gain weight as an infant or learn to sleep as a baby.  You simply take those old selves and wrap them into your new self and viola! Every day, a new Bowie.

I admire you for this; it's downright inspiring. You look up and decide to lift yourself on things you never saw before.  You fearlessly touch danger and never question your exploratory nature or judge yourself for your lack of progress.  

I suppose my point is this.  There are so many selves in one lifetime. Don't be afraid to let one go in favor of another. We don't need to be stingy with change.

And you, my dear, are a huge part of my current evolution.  You've given me new confidences in broken, shaken places.  You've taught me about difficult love, deep patience, and quick forgiveness. 

As far as I have dared explore the depths of my own soul, there my love for you has crept in.  You are everywhere inside of me.


PERSONALITY
This, perhaps more than any month thus far, I feel like you've cast off your baby self and become something so much more child-like.  This may be due to your will exerting itself more. I have to say that it's oddly adorable (depending on how much sleep I've had) when you display your, ahem, preferences.  You hate to have your diaper or clothes changed, and will cry like someone is sticking a needle in your eye...until I hand you any kind of distraction (remote control, lotion bottle, diaper cream tube) and you are rather suddenly sunshine-y once again. Ah, the bipolarity of babies.

Due to crawling, your personality has begun to blossom like all the spring flowers I stuff into your face to smell (which more looks like you licking them, but no matter). You have so many more opinions about things, so many more curiosities! Plants! Glass-wear! Outlets! Computer cords!  You always look back at me when I say no and you turn to your name and the pss-ch-ch of my family.  Joel and I have worked on trying to give you options instead of negating behaviors.  So, if you are standing in the bathtub, I try to say  "We sit in the tub" instead of "Sit down!".  Not sure why, but I read it somewhere and it feels more positive than always saying no, which I now exclaim no less than 30 times daily.

I admit I dreaded your crawling because it would inevitably mean more work for me, but I have to say that I am adjusting.  In the mornings, I used to set you down on your little play mat for independent time while I made coffee and wrote.  Now, I can only sit on the floor and play with you, and though it's more work, it's a nice new time to have together. I wake up slowly, sitting with you on the floor while you crawl circles around me.  That being said, I am happy that you still enjoy your bouncer so that I can at least go to the bathroom alone.

Every time any one of your fans walks into your presence, you grin like a fool.  Your toothy smile is so pure and easy to come by, even if you are in the middle of crying.  

DEVELOPMENT
You love to feed yourself, especially little cubes of cheese or shreds of turkey deli meat.  You are happy eating puffs (a newly-invented food since I was a child) and Cheerios.  You love your sippy cup and any other self-feeding receptacle.

You've begun to pull yourself up on coffee tables and couches, and love to play in the kitchen while I cook. You are ever so content banging spatulas against metal bowls.

You love to clap and sing. "Patty-Cake" is your newest favorite.

SLEEP
Sleep has been tricky this month, due to the crawling. It's hard to keep remembering that lessons must be taught to you over and over.  We went through sleep training once, and I think I assumed it would be the end of it.  As it turns out, with each new skill you'll go through a wonder week where you'll want to practice this skill 24/7...including in your sleep.  A few nights ago, you were crying and Dad went in to check your diaper.  You were on all fours, dead asleep, totally crying.  He picked you up and you stayed asleep, but were crying.  It's terribly, painfully cute. Since we had to assist you to sleep more than normal for the month, we have had to retrain you the last several nights...which means more crying than your usual none before bed and nap times.

OUTINGS AND EVENTS


Mother's Day - the very day you decided to crawl!  I was sleeping in and Dad caught it on video.  He then came in with you and woke me up to show me.  We are so proud.  Honestly, ever since then, we've both thought you look so grown up!


Meeting Kristen, who visited from Chicago. You loved your Asian.  When she woke up in the morning and came out of her room singing, you would stare at her deadpan for quite a while, but after a few days of that, she won your heart.  It seems to take you a while to warm up to people, which I completely understand.

Sunshine! We've enjoyed The Edible Plant Sale and a BBQ here at home, all with plenty of puppies and people to keep your attention for hours.  


Please keep your cheeks.  Thank you.

A Spring Clean of the Mind

This morning, entirely without the aid of my usual onslaught of supplements and bestowed upon me whilst dying my hair and sitting cross-legged in my pajamas, I stumbled into a pocket of softness.  I hate it when people say "This life is good, people.  Just look around you!" as an admonition to others, preaching that if only they were able to open their eyes, they could also see that this life is good. No.  Their lives may not be good.  So I say today that MY life is good, really good right now.

I say this while muzzling the temptation to caveat the happiness.  To tell you that my life is not without its hardships and deeply-rooted psychological angst, to assure you that I am still relatable.  To know and be comfortable with my born-in sadness, I have always strived.  To know and be comfortable with my newly-acquired happiness, I have never had practice.

I am a wayfarer for melancholy, after all.  I can shout from the mountaintop  "EMBRACE YOUR SADNESS; MELANCHOLY IS BEAUTIFUL; YOU CAN TRUST DEPRESSION."  I've been so long happy in the covering shade that I didn't realize how uncomfortable the sun actually felt.

You may therefore be able to imagine my surprise when my message drastically changed to "WTF, HAPPINESS!"



That aside, I believe that one of the reasons I stumbled into this soft soul-space this morning has everything to do with the fascinating and vulnerable conversations I've had with a few women, has everything to do with the gorgeous summer salads Joel and I have been eating, has everything to do with the easy pace of my days, has everything to do with the support I receive with Bowie, has everything to do with the rich and copious reading I'm doing or the satisfying pursuit of writing and writing culture, has everything to do with gorgeous new pair of Michael Kors boots I used a gift certificate to buy, has everything to do with a hormone rebalancing, yes.  All are true.

But more than that...this I stumbled upon a freewrite prompt in my mind that busted me wide open.  Eight pages later, and even though I had to stop writing to shower and attend to my progeny, a nonstop ticker of answers to this question have presented themselves.

The freewrite topic:
"I used to believe..."

I know from experience that the attempt to capture one's personal growth is one of the most difficult possible.  To chronicle how a human feels and thinks and knows herself from birth to death is THE noble feat to which I aspire, the goal that butters my existential biscuits.

Inner change is not only hard to write about because it's tricky to pinpoint, but honing in on personal transformation is vastly difficult because it requires me to refrain from judgment, to confess with vulnerability some very embarrassing and ignorant viewpoints, to cringe at the knowledge that much of what I say will make people I love either defensive or hurt their feelings deeply.  However, the best writing comes from the truest place, and every time I allow myself to be stifled by how I imagine my friends and family will receive these thoughts, I draw my mind's eye back to a scene that immediately serves perspective on my plate in big ol' southern portions.  I imagine myself dying, and imagine that I will deeply regret living my one life for a myriad of other faces that may or may not agree with me, and may or may not be compelled to pray for my back-slidden soul.  Writing down what I used to believe requires the courage to see words pour out of you that you have always known were there but never had a home outside of your brain, and DAMN it feels good to spring clean my mind.

It always feels good to say the thing you never want to say, even if it's only something you say to yourself.

So...what happens for you when you think (without thinking) about your answers to "I used to believe"?  Let me say that if you have no answers, that if you find yourself believing what you have always believed...you have stumbled into one of my greatest fears for humankind.

We must evolve and grow.  Even if that means all you can say is that you used to hate Lady Gaga, and now you appreciate her.

Hell, if that's one of your answers, you are way more evolved than I.

Softly,