Showing posts with label stress. Show all posts

what gifts are for

"What can I say except that it's Christmas and we're all in misery."
Helen Griswold



I almost always wake up the day after Christmas with a mixed bag of relief and disillusionment.  After a long debriefing phone call this morning with Jackie, my favorite mother of four and who swears that December 26 is the best day of the year, I have spent some time unpacking the post-Christmas hangover.  

As I wander about the quiet house, picking up scraps of wrapping paper and peeling tape off the bottom of my slippers, I ask...what is the motivation for the commercial aspect of Christmas?  Why do I buy gifts for people?  I send gifts to kids who seriously do not need another present, so why bother?  Is it obligation, and if so, is this obligation soulless?  As I ponder raising a child, I am trying to imagine ways to give her a well-rounded Christmas experience outside of a frenzy of gifts that make her greedy for more and more and more.  
I want her to know magical evenings looking at the fire and listening to carols and watching snowfall.  
I want her to find giddy pleasure in twinkle lights.
I want her to ponder the cultural significance of the Christ story.
I want her to contemplate the love and goodness in her life.
I want her to know how deeply satisfying it is to do something for someone else.
I want her to believe in all the magic the season has to offer.
I want her to know the moving story of the gift Gpa bought for Gma when they were newlyweds and had no money.
I want her to listen for reindeer. 
I want her to dream about peppermint candies and whipped cream and hot chocolate.
I want her to know the security that there will always be something for her to open on Christmas morning, that she will never be hungry or cold.

I don't want to demonize gifts or the awesome feeling of tons of presents.  But any time, as with any aspect of life, if balance isn't restored, the meaning behind our actions and traditions will be lost.

And we all know what a meaning whore I am.

So what are gifts for?  What part do they play in Christmas?  For me, I send these gifts to my nephews and nieces (who don't need another gift by any means) because I want them to know their Aunt Candi.  I want them to know how I regret not being in their daily lives.  I want them to look back on birthdays and holidays and remember that Aunt Candi, even though she was far away and could have easily forgotten and they wouldn't have noticed, always remembered and celebrated.

They are an intimate gesture, hopefully an entirely selfless one, of "I know you of old" and nothing feels better than the reciprocity of intimacy from someone you have poured your precious one life into loving...that they indeed know and love you back.  They are intended to bring joy, wonder, surprise   They are there to fulfill a need, to remove another item from someone's 'to do' list.  They are way to express support, to say I love you, therefore I love what you love by spending my precious time and hard-earned money to learn about your interests and get you something you would like in an effort to remind you of the secure and certain place you and only you hold in my heart. They are there to encourage your sister whose life has been inordinately hard the past few years.  They are there to soften an old man's hard heart because he lost his wife to cancer.  They are given to remind your best friend to take care of herself. They are there to tell your daughter that your life isn't the same when she's away at college and you are so glad she's home.  They are there to restore a clergyman's teetering faith because someone was listening to his homilys all those Sundays to give generously and love unquestioningly.  They are given to tell your wife that all the hours at the office were only and always for her. They are a bridge between a brother and sister who have never understood each other.  They are there to make your over-worked father laugh. They are a lesson to your niece that imagination is her best friend.  They provide a way for a man to say to his brother and best friend, "I've missed you!"




Yes, we could say all of these things to the people we love, but I think presents express for us what we have no words to say.  There is a difference between telling your niece to pretend to be a prima ballerina and buying her a tutu to do just that.  Gifts are tangible, solid gold love.

Gifts bring into strong focus the people in our lives, the people we look at and interact with and have baggage with, but with whom we often forget to truly see in the murk of daily life. Our lover who we would commit to all over again in a heartbeat.  Our friends who guide us toward self-forgiveness and kindness.  Our pets and children who break down our calloused, protected hearts and make us into saps.  Our parents who break their backs to connect with us - even if it doesn't always work.  Our siblings who travel to us, text us, Skype us, and email us in order to make sure the relationship stays strong.  Our grandparents who have hugged us harder than anyone in our whole lives.  Our coworkers who sneak into our hearts and become friends that make you laugh and think.  Our postman who carries our business daily.   Our barista who happily makes our Americano.  Our massage therapist who helps your body heal itself.

But how can we spend the necessary time and money on people if our holiday seasons are too busy?  Aren't the activities of this season supposed to be fun and not stressful?  I am reflecting today on how I can make my holidays even more simple, more soulful.  I think the answer lies in the art of saying no.

All I want for Christmas is peace.  
Make it so,



personal resources


My usual struggle lies not in the comparison of my physical self to others, nor to their intellectual pursuits or material conquests.  Instead, I unfairly berate myself about my lack of emotional resources.

Surely she does not have such special needs as I do.  She always has time for her friends.  He never struggles with the obsessive need to plan in the hopes that planning will allow himself to BE in the moment when that moment for which he's planned occurs, but he then realizes that the over-planning has created a rigid wall he is unable to traverse. She is never mean to others when she is stressed.  He doesn't have to say 'no' to social things as much as I do.  And if this is all false, at least these people reach their proverbial "end of the rope" much later than I.

I can manage my emotional end well when I am self-aware enough to realize I am nearly there, but if I wait until I hand-over-hand to the next bit of rope only to discover I have run out, I begin to despair.  In fact, I'm presented with several options:  I can either sit still and do the self-care necessary to weave myself a bit more rope, or I can reach over and request a bit of Joel's rope for loaner, or I can berate myself for being so short on resources.  Why I am not as resilient as he is would take a doctoral statement to unpack, so I try to ignore all the whys.  But it is the whys that turn into self-compassion; the whys allow me the vision of a candace-child in need of guidance and generosity; the whys are one of the only ways to blur the bitter tears of disappointment in my adult self, whose hands are (seemingly) less capable than others.

I manage my anxiety by removing myself from stressful situations and people.  While it was once self-preserving to do this, I am now recognizing a few holes in this practice.  I cannot avoid stress altogether, so instead of giving myself the opportunity to create more resilience by controlled exposure, I've mistakenly created an allergy to it.  I believe that a child needs to reach a point of maximum frustration in order to encounter their personal resilience and resources, which are vast.  I have allowed Bowie the privileged of this frustration when it comes to self-soothing for sleep.  I cannot spend the rest of my life assisting her back to bed, and so the sooner she learns that within her lies the resources to care for herself better than I can, the better.  Why would I allow Bowie this human right, but not myself?  I've stripped courage from my bones by never demanding that I use it. I've been afraid of the dark, of who I am when I am stressed - which is honestly quite short, ugly, and mean.  Perhaps avoiding stress is no longer helpful.  I am seeing that Bowie has the potential to be raised by a very scared woman...a woman afraid to travel, to try new stimulating things, to spontaneously embrace life, to pick up more than she can carry just to see if she is strong enough.  I don't want this for her.  I want to stand beside her with a shovel and assist her in digging deeply a wellspring of resources from which she draws energy and love for others.

Disliking myself for the shorter wellspring of emotional resources I posses compared to others is an exercise in futility.  It is as illogical as hating my human body because it requires food. I cannot change who I am.  I can only care for the special needs I have.  I think trying to keep Bowie from seeing my darker bits (as if I could) will only serve to cripple her when it comes to learning how to love people - that of holding their pain without being drowned by it.  She is strong; she has weaknesses.  All are lovable because I love all of Bowie, not just parts of her.

At the very least, she will see me loving myself through these needs; she will learn the subtle nuance between coddling one's own weakness as opposed to engaging the self-care necessary to empower personal growth. In the end, it is pride that tempts me to hide my shadows from my daughter.  If I value personal growth above the eradication of darkness as I say I do, then I must find the courage to be myself in front of her, to live my life authentically before her observant eyes, to teach her the biggest lesson of all, how to love oneself so that she can love others out of authentic resources, and not from obligation or empty routine.  There is nothing like teaching a child something to challenge your belief in it.

An authentic life, not just an illuminated life...my bones rattle with desire for this.  I refuse to trust only light.    It is only one-half of an existence.  I will take brokenness based on reality over pseudo-wholeness based only on embracing positivism any day.

Hold on to me, child.  We need to teach each other these lessons.




Good Friday to You

On this sunny and brisk Friday morning wherein I was able to get Scout and I out for a walk (and perhaps have accidentally stumbled into the donut shop), I find myself in pairing down mode.  I want to sit and read my friend's beautiful blogs.  I want to sip my Americano slowly.  I want to hold my sweet baby girl just a bit longer before I put her down to nap.  

I so appreciate having an online space in which to escape.  It's an integral part of my life, the writing of and reading of blogs.  I have made bosom friends and met myself in a gracious way.  Like I imagine a painter to her brushes or a sketch-artist to her pencils, I love the way my fingers adroitly fly over the keyboard, my soul comfortable and easy within technology.  






My sister came up to see Madonna with me two nights ago, and while we had such an epic time, it ended up being a stress trigger for us both.  Her wallet and phone were stolen at the concert and she was due to get on a plane the very next day - without ID.  My sister is my number 2, and we do not talk very often.  When I have her soul in front of me, I love to hear her speak and share it.  She also came up to be with Bowie...but that annoyance of life became the focus of our one day together, and thing after thing just kept going wrong.  She was able to get home, but as I drove a screaming Bowie and myself back to the house from the airport, I realized how deeply stressed I was.  I came home, put Bowie to bed, and promptly put myself down for a nap, more because I was so over-wrought and over-stimulated than sleepy.  I stared out the blinds for an hour.  My poor sister, Seattle keeps doing wrong by her. I miss her so much.  I miss all my family since having Bowie, it's changed my need for them somehow.



Joel came home after a busy day at work and also the first class of his trek to finishing his Master's in Theology (that he started 7 years ago), and we were both even too stressed to watch Star Trek, our usual relaxer.  He took his time making us a home-cooked meal, I sat on the couch with a mason jar of wine and just tried to breath.  I think what I hate most about stress is how it lingers in your body even when the stressor is gone.  

This morning, after a good amount of sleep (though not as good as this week has been, since Bowie slept through the night on Sun-Wed), and after a walk intended to rid my being of that residual adrenaline, all I want to do is linger on my friend's blogs, tumblers, and flickr photos.  I want the beauty of how they see their lives to wash over me with kindness and inspiration, like a soft inter-webular hug.