Showing posts with label self growth. Show all posts

unlike yourself







I think we give ourselves a bad rap sometimes, we melancholy, analytical, introverted, grumbley-type folk. We don't understand why everyone else is so happy and colorful all the time, and assume we have an inability be happy or colorful at all.

But I see in color, I do. I prefer not to wear it as my identity, but it doesn't mean there isn't room for me to claim a part of it.  There is room, so much room, on this strange and vibrant planet.  As I walked up my drive tonight after an evening facial (my annual b-day treat to myself), I saw it more than usual.  I grabbed my camera and let myself be one of those colorful people.

 Conversely, I hope that those colorful folk find ways to realize they too are melancholic, like to wear black, and allow negative feelings to just be instead of chasing them away with self-help or external distractions.

Why in goddess's good name do we box ourselves in so rigidly?
I know why.
It was a rhetorical question.

The composition of one self is as vast as the composition of one solar system.  We contain multitudes, we see moments of our greatness flicker (two points for guessing the two literary references here).  It's like a mother with ten children - each of them must be a certain kind of person so as to easily know them (Jane is the athlete, David is the beauty queen, etc).  It's  a sad practice, but it makes sense.  So let's not judge ourselves too severely for it.

I began to straighten the kitchen from the hasty family dinner of pizza and salad and thought about what makes us who we are.

What if we have less control than we think over:
who we are
what we think
how we feel

Science seems to be backing me up here*.  We inherit the temperament and personality traits we come to love or despise in ourselves.  Some are born grumpy and it's nearly statistically impossible that they change into a happy-go-lucky person. We can change habits, relationships, and outlooks, but we simply cannot change the building blocks of self.

Similar to the subjection and consumption of women, somewhere in the course of human history, society decided that humans prefer upbeat, energetic, free-spirited people.  Conversely, we were taught to distrust quiet, introspective, inhibited-types and soul-crinkles.

I'm one of those people, and I distrust myself all the time. Society could just have easily come to value solitude and sadness.  It's hard to be me, but it's hard to be you too - I am guessing.

And yet we I spend so much time trying to reconcile myself to the world around me, terrified not only of being misunderstood by others, but fucking petrified that I will never, ever make sense to myself.

So I plan to embark on another mental retraining.  To accept all and everything I am - understood or not.  And not just resign to its presence, but accept it like I fully accept my daughter into my love.  To divert the steady flow of compassion I have for everyone else and let myself tip-toe in it.  To refuse to feel shame because I feel less free-spirited than others, because I like to calculate risks before I take them, because I need to know what to expect before I can proceed without anxiety, because I dislike small talk with strangers, and that despite everything - I will always be a highly-irritable curmudgeon, snapping at you for leaving empty ice trays out on the counter.  I will always live in an abundance compassion, insight, and thoughtfulness for others while simultaneously dreaming about the next moment alone.

Since I cannot change my DNA, I shall determine to change how I see it.

crm



*See "Brain Rules for Baby" by John Medina.

unpacking the unhappiness


What did I expect it would be like?  I knew it would be hard, but I didn't realize that most of the time I would feel so isolated, annoyed, lonely, discouraged, conflicted, guilty, and wrought with self-pity.  

Oh but it's been such a hard week or so.  My resources are depleting from this new (non)sleep schedule Bowie has decided upon (which, of course I feel is somehow my fault - LOGIC, please kick in!).  This combined with Bowie needing more of me (teething, bored, frustrated, sick, separating) has made for a aching unhappiness in my soul.  It's so confusing being so glad to have a child and be entering this stage of my life and simultaneously unable to find pleasure in the work required by it.

Shouldn't I be enjoying this more?  Why can't I enjoy this more?  What is wrong with me?  I want to enjoy this time, I really, really do.  What factors can assist me in enjoying it more? More play-dates?  More exercise?  Going back to work?  Relinquishing myself entirely over to motherhood instead of going to the extreme trouble to find balance?  Should I write more?  Should I call my friends more?  Should I hire a nanny for a few hours a week?  Should I eat more greens? 

My being is racked with questions like these and friends, I am so tired.



It wasn't until I was rocking quietly with Bowie today, singing her a song as she contentedly sucked her thumb that I experienced a moment of clarity, finally able to get a small glimpse of the beauty of what is happening to me.  This ache of unhappiness is not discontent with life, but it is severe birthing pains.  I am becoming a mother, and the process of becoming feels more like the tearing I felt in childbirth than the gorgeous visual I saw in "Cosmos" depicting the evolution of the human race.  Where did I get the romantic notion that evolving is clean and contained?  It's so so messy inside of me right now, and millions of creatures have gone through millions of years of severe pains to become who they are today.  Like in childbirth, perhaps I will find some peace when I stop fighting the pain and begin to give myself over to its spiritual and important purpose.  I don't get to be who I once was.  What the hell am I fighting so hard for?  Why the hell is it breaking my heart so much?

I suppose a certain amount of melancholy is necessary when a chapter is over and a new one begins.
I suppose it's natural to feel this way.
I suppose many parents can relate.
I suppose I should be gentle with myself.

A few nothings:
(because if I don't tell someone they will fall into the ether of solitude and I'll question the reality of my existence)

I made a bitter cup of coffee today.  I'm toying with the new aeropress +Joel gave me for Christmas, and for the most part it is easy to pull a sweet shot.  I think the grind must have been too course because this cup is bitter and weak.

I cut my finger pretty badly last night while chopping parsley for our shrimp scampi.  The nail protected me from perhaps severing the tip of my pointer finger, but now I have a bruised nail.

Today, I would be happy to do several items on my list, but I think I will force myself to be satisfied with making banana bread and MAYBE writing a letter.

I've decided to be more consistent about daily walks.  Plus, it's sunny today.  We'll walk to get more coffee, as I have just depleted the last of my supply.

Bowie has graduated from a baby bath to the actual tub, and she loves it.  I love that she loves water.



personal resources


My usual struggle lies not in the comparison of my physical self to others, nor to their intellectual pursuits or material conquests.  Instead, I unfairly berate myself about my lack of emotional resources.

Surely she does not have such special needs as I do.  She always has time for her friends.  He never struggles with the obsessive need to plan in the hopes that planning will allow himself to BE in the moment when that moment for which he's planned occurs, but he then realizes that the over-planning has created a rigid wall he is unable to traverse. She is never mean to others when she is stressed.  He doesn't have to say 'no' to social things as much as I do.  And if this is all false, at least these people reach their proverbial "end of the rope" much later than I.

I can manage my emotional end well when I am self-aware enough to realize I am nearly there, but if I wait until I hand-over-hand to the next bit of rope only to discover I have run out, I begin to despair.  In fact, I'm presented with several options:  I can either sit still and do the self-care necessary to weave myself a bit more rope, or I can reach over and request a bit of Joel's rope for loaner, or I can berate myself for being so short on resources.  Why I am not as resilient as he is would take a doctoral statement to unpack, so I try to ignore all the whys.  But it is the whys that turn into self-compassion; the whys allow me the vision of a candace-child in need of guidance and generosity; the whys are one of the only ways to blur the bitter tears of disappointment in my adult self, whose hands are (seemingly) less capable than others.

I manage my anxiety by removing myself from stressful situations and people.  While it was once self-preserving to do this, I am now recognizing a few holes in this practice.  I cannot avoid stress altogether, so instead of giving myself the opportunity to create more resilience by controlled exposure, I've mistakenly created an allergy to it.  I believe that a child needs to reach a point of maximum frustration in order to encounter their personal resilience and resources, which are vast.  I have allowed Bowie the privileged of this frustration when it comes to self-soothing for sleep.  I cannot spend the rest of my life assisting her back to bed, and so the sooner she learns that within her lies the resources to care for herself better than I can, the better.  Why would I allow Bowie this human right, but not myself?  I've stripped courage from my bones by never demanding that I use it. I've been afraid of the dark, of who I am when I am stressed - which is honestly quite short, ugly, and mean.  Perhaps avoiding stress is no longer helpful.  I am seeing that Bowie has the potential to be raised by a very scared woman...a woman afraid to travel, to try new stimulating things, to spontaneously embrace life, to pick up more than she can carry just to see if she is strong enough.  I don't want this for her.  I want to stand beside her with a shovel and assist her in digging deeply a wellspring of resources from which she draws energy and love for others.

Disliking myself for the shorter wellspring of emotional resources I posses compared to others is an exercise in futility.  It is as illogical as hating my human body because it requires food. I cannot change who I am.  I can only care for the special needs I have.  I think trying to keep Bowie from seeing my darker bits (as if I could) will only serve to cripple her when it comes to learning how to love people - that of holding their pain without being drowned by it.  She is strong; she has weaknesses.  All are lovable because I love all of Bowie, not just parts of her.

At the very least, she will see me loving myself through these needs; she will learn the subtle nuance between coddling one's own weakness as opposed to engaging the self-care necessary to empower personal growth. In the end, it is pride that tempts me to hide my shadows from my daughter.  If I value personal growth above the eradication of darkness as I say I do, then I must find the courage to be myself in front of her, to live my life authentically before her observant eyes, to teach her the biggest lesson of all, how to love oneself so that she can love others out of authentic resources, and not from obligation or empty routine.  There is nothing like teaching a child something to challenge your belief in it.

An authentic life, not just an illuminated life...my bones rattle with desire for this.  I refuse to trust only light.    It is only one-half of an existence.  I will take brokenness based on reality over pseudo-wholeness based only on embracing positivism any day.

Hold on to me, child.  We need to teach each other these lessons.




a thoroughly enjoyable experiment of the bookish kind

For those of you who have had the pleasure (commence eye-roll) of conversing with me regarding modern fiction, you know I make no bones about reading classical literature versus the bestseller.  For the most part, I've not felt any sense of loss to disassociate myself from certain adolescent bestsellers, as entertaining as they may be.  

My decision was justified in 2007 when I decided to read The Road.  Although I enjoyed the plot and theme (despite it being unoriginal - I can tell you 5 novels off the top of my head written pre-1980 that deal with the decaying nature of humanity vs the enduring nobility of same during apocalyptic/traumatic times), I was mortified by McCarthy's use of language and the strange occult following the novel produced.  The trend irritated me to no end, and although now I can see McCarthy's mode, I still cannot say that my first experiment with reading anything published in the last 10 years was a rewarding one.  I engaged in so many subsequent defensives on my hatred of the book that it became an entirely exhausting experiment.  

I've endured many interpersonal changes in that same time span, and quite proudly say that I've learned to be less rigid, and have allowed myself to be less narrowly defined by standards I imposed upon myself during my sadly-lacking (in modern literature) Christian education.  I still stand by my voice that modern fiction is sub-par in word choice and cadences as classical literature, but I've found a way for the modern voice to be just as important, inspiring, and informative to culture.   

All of this to say that last month, I did something I've absolutely never done before.  I went to a NEW bookstore in pursuit of a novel published weeks prior.  I then proceeded to purchase this book for $30! (I've not spent more than $10 on a book in 10 years).  

I have this dream about wandering into a bookstore and picking a novel based entirely on my mood, how much I want to shop, and the cover, applying the nonchalance I use to pick out a red wine (even if I limit myself to the Italian section these days).

I am not quite there yet.  This recent trip to the store was still premeditated and I picked this book based on a "Fresh Air" interview with the author.  But still, I am growing!

The Marriage Plot

From the moment I started The Marriage Plot by Jeffery Eugenides (some of you may know him for his Pulitzer Prize winning, Middlesex), I not only absorbed each word like a precious Belgian truffle, but I was rather challenged with his vocabulary, and not just a little bit impressed with his skill as a writer.  It helped that his heroine is a disillusioned English major and his two beaus are 1) a manic depressive and 2) a religious studies major.  How could I resist three areas of my own personal interests?!

The Marriage Plot: Bedstand

It feels so good to be a part of a self-experiment gone terribly right.  I completely recommend the book.